Pink Shirt Day 2025
On Wednesday, February 26, individuals from MLT Aikins are encouraged to wear pink to bring awareness to bullying and advocate for a kinder, more inclusive world.
Since its origins as a student-led initiative in Nova Scotia to support a bullied classmate, Pink Shirt Day has grown into a global movement celebrated in schools, workplaces and communities.
David Shepherd, Travis Price and their teenage friends organized a high-school protest to wear pink in sympathy with a Grade 9 boy who was being bullied [for wearing a pink shirt]…[They] took a stand against bullying when they protested against the harassment of a new Grade 9 student by distributing pink T-shirts to all the boys in their school… They sent out message to schoolmates that night, and the next morning they hauled the shirts to school in a plastic bag. As they stood in the foyer handing out the shirts, the bullied boy walked in. His face spoke volumes. ‘It looked like a huge weight was lifted off his shoulders,’ Mr. Price recalled. The bullies were never heard from again.
– From “Our Story,” pinkshirtday.ca
This year’s theme, Let Kindness Grow, is about cultivating kindness in our workplace and other spheres of influence, beginning with small gestures – a kind word, and offer of support or understanding. Out of these “seeds” of empathy and compassion can grow meaningful change.

Diversity, equity & inclusion
Learn more about DEI at MLT Aikins.
What is bullying?
While bullying is a form of aggression, actions can be both obvious and subtle. It is also difficult to predict who may be the aggressor or the target of bullying. Examples include:
- spreading malicious rumours, gossip or innuendo
- excluding or isolating someone socially
- intimidating a person
- undermining or deliberately impeding a person’s work
- removing areas of responsibilities without cause
- constantly changing work guidelines
- establishing impossible deadlines that will set up the individual to fail
- withholding necessary information or purposefully giving the wrong information
- making offensive jokes verbally or email
- intruding on a person’s privacy by pestering, spying or stalking
- assigning unreasonable duties or workload which are unfavourable to one person (in a way that creates unnecessary pressure)
- underwork – creating a feeling of uselessness
- yelling or using profanity
- criticizing a person persistently or constantly
- belittling a person’s opinions
- unwarranted (or undeserved) punishment
- blocking applications for training, leave or promotion
- tampering with a person’s personal belongings or work equipment
- physically abusing or threatening abuse
How does bullying affect the workplace?
Bullying impacts the overall “health” of an organization and its effects can include:
- Increased absenteeism and turnover
- Increased employee stress
- Increased costs for employee assistance programs and recruitment
- Increased risk for incidents
- Decreased productivity, motivation and morale
- Reduced corporate image and customer confidence
- Poor customer service
How can I promote a respectful and inclusive workplace?
- Become an ally to those who are subject to discrimination, oppression and/or bullying and harassment in the workplace
- Learn about the histories and experiences of people who have faced oppression because of their identity
- Reflect on how your own actions (or non-actions) may contribute to the oppression of others
- Practise becoming more aware of your biases and how these might be shaping your words and actions
- Become more aware of how you listen and what you listen for when you hear about an experience of oppression or discrimination
- Amplify the voices of those who are disempowered
- Act with openheartedness and compassion
Additional resources
- Canadian Centre for Occupational Health and Safety – Bullying in the Workplace
- Indeed Employer Content Team – Bullying in the Workplace
- WorkSafe BC – Bullying & harassment
- Canada Safety Counsel – Working with a Bully
- “Incivility and Violence in the Canadian Legal Community” section from The National Study on Psychological Health Determinants of Legal Professionals in Canada